From Wayne Dyer's blog
"I suggest you embark on an experiment in which you practice only unconditional love for several days. Vow to yourself that you will only allow unconditional loving thoughts to emanate from your consciousness. Make an intense proclamation to live unconditional love. During this time, refuse to have judgmental or critical thoughts. In your quiet time, think only peace and love. In all of your relationships, think and act in only loving ways. Extend loving thoughts and energy wherever and whenever you encounter anyone or anything. Become unconditional love for this period of time.
"By pouring love into your immediate environment and practicing gentleness in all of your thoughts, words, and actions, your immediate circle of friends will begin responding in a whole new way. This act becomes expansive very quickly and you can radiate this love to your whole community. You become detached and loving toward all. You are not loving the hostile acts of others, but you are loving the spirit that is blocked in those who are harmful and unloving. When you can live this way and reject all thoughts and actions that are not of an unconditionally loving nature, you will experience the essence of your spirit and discover how to overcome limitations in your life."
Link to complete article below: